Reiki Therapy
Reiki therapy is an ancient Japanese method of holistic energy healing that treats the entire being at the mental, emotional, physical and spiritual levels. We offer Reiki in London in our treatment room in Harold Wood (East London / Essex). Our approach to Reiki is very intuitive and we love working with our clients to share our healing energy to help you to feel good and restore whatever needs to be aligned within you.
Reiki complements your medical treatment for any illness or medical condition helping to accelerate your healing process as well as reducing negative side effects from traditional medicine in your body.
What happens during the session?
Following a consultation, we will guide you through some simple meditation techniques to help you experience a deeper state of relaxation, enabling you to switch your mind off from your busy life to only focus on you. Reiki therapy is a space of connection with your own energy and needs, we are here to facilitate that connection by channelling healing energy through our hands.
Reiki Therapy benefits
Reiki only brings good and positive energy into your mental, physical and spiritual bodies. Here are some of its benefits:
- Helps the body to release tension and stress
- Helps to manage anger, anxiety, depression and addictions
- Dissolves energy blocks and promotes natural balance
- Cleanses the body from toxins and boost the immune system
- Promotes harmony and balance (mind, body and spirit)
- Helps relieving pain and supports the physical body healing
- Enhances spiritual growth
- Complements medical treatment
- Improves sleep patterns
- Improves focus on daily activities
- Helps you recovering faster from an injury
- Helps to treat ADD / ADHD
- Supports fertility treatments
- Reiki is safe for children and pregnant women
We offer Traditional Reiki using hands only to channel the healing energy and Crystal Reiki which combines hands and the power of the crystals to balance your mind and body. If you have any questions please visit our FAQ page or contact us.
Yoga Classes & Retreats
Yoga is my happy place and I want to share it with you. For me Yoga represents a state of mind, a place to just be, a moment in the day to let the rest of the world behind to connect with myself to be present with my body and my own needs. My Yoga style is a combination of Vinyasa and Hatha with a hint of healing vibes. I am a Reiki master and my classes always bring an element of healing and connection to the universal energy of love.
My classes and retreats are a safe space and open to everybody from very beginners to advanced yogis. All genders, sexualities, expressions, body shapes, skin colours and backgrounds are welcome to join my Yoga classes. I want you to be you when you come to my classes because if you are happy on the mat, you will attract that positive energy outside of the mat into your life.
I offer group, individual and corporate Yoga classes.
Sound Healing
Sound Healing or Sound Bath is a complementary therapy through sound. We describe Sound Healing as a journey. For some people it is a journey of relaxation, visualizations, peace, floating in space. The beautiful frequency of sound healing slows down the parasympathetic nervous system, taking your brainwaves to lower frequencies (Theta / Delta) to help you to relax. When your brain and nervous system operate in low vibration is when the healing happens as the physical body repairs and heals when you allow your body to operate without the pressures of daily life. This is a great complementary session to support your general wellbeing and mental health.
In a sound bath, you'll experience the sounds of crystal and Himalayan bowls, gongs and percussion instruments that are full of healing and positive energy.
We offer group and 1-2-1 sound healing journeys.