A Space to Breathe, Heal and Reconnect
Inhale Love and Exhale Peace
Breathe deeply. Release what no longer serves you. Reconnect with yourself.
Join Emy for a powerful and nurturing breathwork experience designed to support emotional wellbeing, inner balance and personal transformation.
Through the combined healing power of conscious breathwork, Reiki energy healing, sound healing and mindful guidance, you’ll be invited into a space where stress can soften, emotions can be processed, and deeper connection can emerge. This is a unique healing experience!
I offer Breathwork and trained in Holosomatic Breathwork because I believe that our breath is the one thing that keep us all connected. Also, our breath has the power to access the wisdom of our body and our soul. I have accessed memories from my childhood to uncover and heal aspects of my life through Breathwork and have experienced myself beautiful journeys that have allowed me to understand myself a bit more and invite positive energy and healing into my life. I want to share the power of Breathwork with you.
You don't need experience to join my sessions. All are welcome!
Why Breathwork?
Your Breath Holds More Power Than You Realise
Many of us spend our lives breathing unconsciously while carrying stress, tension and emotions within the body.
Holosomatic Breathwork uses conscious connected breathing to help activate the body’s natural capacity for release, nervous system regulation and self-awareness.
When we intentionally work with the breath, we can begin to:
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Calm the nervous system
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Release emotional tension
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Improve mental clarity
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Increase energy and vitality
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Feel more grounded and present
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Deepen our connection to ourselves
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The breath becomes a bridge between the mind, body and spirit.
A Holistic Healing Experience
My sessions offer more than breathwork alone. This is where breathwork meets energy healing!
Drawing on my experience as a Reiki Master, Sound Healer, Yoga Teacher and Holosomatic Breathwork Facilitator, I create a carefully held space that supports wellbeing on multiple levels.
Breathwork
A guided breathing journey that helps you connect with your inner world and access deeper states of awareness.
Reiki
Gentle energy healing to support balance, relaxation and energetic flow.
Sound Healing
Immersive healing sounds and frequencies to encourage rest, release and nervous system regulation.
Yogic Wisdom
Grounding practices that help you reconnect with your body, breath and present moment awareness.
Together these modalities create a deeply restorative and transformative experience.
Benefits of Regular Breathwork Practice
Participants often report:
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Reduced stress and overwhelm
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Improved emotional wellbeing
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Better sleep and relaxation
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Increased resilience
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Greater clarity and focus
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Enhanced self-awareness
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More energy and vitality
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A stronger connection to themselves
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A deeper sense of peace and balance
Every experience is unique, and each session offers an opportunity to meet yourself exactly where you are.
Who Are This Sessions For?
These sessions are perfect if you:
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Feel stressed, overwhelmed or emotionally drained
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Want to improve your wellbeing naturally
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Are navigating life changes or transitions
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Feel disconnected from yourself
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Are seeking greater clarity and inner peace
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Want to deepen your spiritual practice
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Are curious about breathwork and holistic healing
No previous experience is needed. Just show up as you are to breath with me!
What Happens During a Session?
My sessions are held for a small group of people (15 people max). Every session follows a gentle and supportive structure:
Arrival & Grounding
Settle into the space, connect with your intention and prepare for your journey.
Guided Breathwork Journey
You’ll be guided through a conscious breathing practice supported by music and facilitation. You will receive a pair of headphones to make your experience more personal, inviting deeper connection with your breath.
Healing Energy
During the session, Reiki and sound healing help deepen relaxation and support energetic balance.
Rest & Integration
Time to reflect, journal, share (if desired) and integrate your experience.
The session last approximately 90 minutes.
Important Health Information
Holosomatic Breathwork may not be suitable for individuals with certain medical or psychiatric conditions.
Please contact me before booking if you have:
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Cardiovascular conditions
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Severe asthma
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Epilepsy
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Recent surgery
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Severe mental health conditions
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Pregnancy
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Any other medical concerns
Your safety and wellbeing are my priority. Please contact me if you have any questions!
