Thu, 08 Sept|
Rose Court - 1st Floor Co-Working Space
Vinyasa Yoga Flow
Awakening your energy and building strength through a dynamic flow.
Time & Location
08 Sept 2022, 12:00 – 13:00 BST
Rose Court - 1st Floor Co-Working Space, 2 Southwark Bridge Rd, London SE1 9HS, UK
About The Class
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement. You will flow through a sequence of asanas (yoga postures) to energize your body. This class is open to all levels from beginners to advance.
You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Online Morning Yoga Flow
This ticket will take you to a place full of positive energy. Namaste!