Wed, 19 Jul|
WPP Rose Court - 10th Floor Room S06
Awakening your energy and building strength through a dynamic flow.
Time & Location
19 Jul, 08:30 – 09:30 BST
WPP Rose Court - 10th Floor Room S06, 2 Southwark Bridge Rd, London SE1 9HS, UK
About The Class
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement. You will flow through a sequence of asanas (yoga postures) to energize your body. This class is open to all levels from beginners to advance.
You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
This ticket will take you to a place full of positive energy. Namaste!