Yin Yoga | Breathe & Stretch

Yin Yoga is a meditative and restorative Yoga style that focuses on stretching the connective tissues, fascia and ligaments. While you release and surrender, your breath will take you into a journey of exploration and deeper connection with your body. This class is open to all levels from beginners to advanced. 

WPP has a couple of mats available but you can bring your own Yoga mat if you want. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.