Yin Yoga | Breathe & Stretch

Yin Yoga is a meditative and restorative Yoga style that focuses on stretching the connective tissues, fascia and ligaments. While you release and surrender, your breath will take you into a journey of exploration and deeper connection with your body. This class is open to all levels from beginners to advanced.

We some Yoga mats available but please feel free to bring your own if you like. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your practice.