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Workshop - Mastering the basics of Yoga
Sat 03 Sept
|Harold Hill Community Centre
This workshop is a perfect way to start your practice if you are a very beginner or anyone looking to enhance and revisit the fundamentals of Yoga.
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Time & Location
03 Sept 2022, 10:00 – 12:30 BST
Harold Hill Community Centre, Romford RM3 9LB, UK
About The Retreat
Mastering The Basics of Yoga
This workshop is a perfect way to start your practice if you are totally new to yoga or anyone looking to enhance and revisit the fundamentals of yoga.
During this 2.5 hour workshop you will learn the benefits, healthy body alignment and breathing technique for each of these basic yoga asanas (yoga poses):
Sun salutation
Downward Dog (Adho mukha svanasana)
Chaturanga Dandasana
Tickets
General Ticket
£30.00
Sale ended
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