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Workshop - Mastering the basics of Yoga

Sat 03 Sept

|

Harold Hill Community Centre

This workshop is a perfect way to start your practice if you are a very beginner or anyone looking to enhance and revisit the fundamentals of Yoga.

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Workshop - Mastering the basics of Yoga
Workshop - Mastering the basics of Yoga

Time & Location

03 Sept 2022, 10:00 – 12:30 BST

Harold Hill Community Centre, Romford RM3 9LB, UK

About The Retreat

Mastering The Basics of Yoga

This workshop is a perfect way to start your practice if you are totally new to yoga or anyone looking to enhance and revisit the fundamentals of yoga.

During this 2.5 hour workshop you will learn the benefits, healthy body alignment and breathing technique for each of these basic yoga asanas (yoga poses):

  • Sun salutation

  • Downward Dog (Adho mukha svanasana)

  • Chaturanga Dandasana

Tickets

  • General Ticket

    £30.00

    Sale ended

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