Summer Solstice Yoga

Summer Solstice Yoga Flow 

We will celebrate Summer Solstice on the mat through a lovely flow to connect and cleanse the energy of your navel and solar plexus chakras. 

The summer solstice is the longest day in the year and it reminds us of the power of light within each of us as well as the united light between us. This is the day where the sun is shining at its maximum potential, triumphing over darkness and bringing spiritual awakening and enlightenment to our lives.

The money raised from this class will be donate to Mind Out which is a chairty that supports the mental health of the LGBT community. This money raised will have a positive impact on someones life!

For the yoga class, please bring yoga mat, yoga strap or a long scarf and two yoga blocks. If you don't have yoga blocks, you can use two books with the same thickness to support your practice.

All levels of yoga, genders, body shapes and sizes are welcome to my class! 

Namaste,

Emy x