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Sound Bath | Slow Down
Sun 02 Mar
|Doddinghurst Village Hall
Join us for a relaxing Sound Bath to nurture your divine energy.
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Time & Location
02 Mar 2025, 18:00 – 19:15 GMT
Doddinghurst Village Hall, Church Ln, Doddinghurst, Brentwood CM15 0NG, UK
About The Retreat
Get cosy and relax while we transport you with the magic of sound - It's time to Slow Down.
During our Sound Baths we use a variety of instruments to help you enter a state of deep relaxation commonly know as 'rest and digest' mode where the bodies natural healing processes take place.
The session includes 15 minutes of intention setting, meditation and breath work followed by a 60 minute sound journey.
During the sound journey it is important that you are as comfortable as possible so please bring:
Yoga mat
Cushion / pillow
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