Sound Bath | Relax
Thu 15 May
|Wellness Space - Ground Floor
Join me for a relaxing Sound Bath to balance your energy.
Time & Location
15 May 2025, 17:15 – 18:45 BST
Wellness Space - Ground Floor, 1 Southwark Bridge Rd, London SE1 9HL, UK
About The Retreat
Get cosy while we transport you with the magic of sound - It's time to Relax.
Join us for a soothing and transformative sound healing journey designed to support mental health and well-being. Through the healing vibrations of carefully curated sounds, we aim to create a peaceful space for relaxation, stress relief, and emotional healing. This event is dedicated to nurturing our minds and spirits, offering a chance to disconnect, recharge, and foster inner peace in a supportive community setting. Come as you are, and allow the sound to guide you toward a deeper sense of calm and balance.
During our Sound Baths we use a variety of instruments to help you enter a state of deep relaxation commonly know as 'rest and digest' mode where the bodies natural healing processes take place.
The session includes 15 minutes of intention setting, meditation and breath work followed by a 60 minute…