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Tue, 20 Jun|
Harold Hill Community Centre
Solar Plexus Chakra Yoga & Sound Bath
After a busy day, there is nothing better than a Yoga class to stretch the body and wind down the mind.
Time & Location
20 Jun, 18:30 – 20:30 BST
Harold Hill Community Centre, Gooshays Dr - RM3 9LB
About The Class
This will be a 2hrs Yoga class , we will do Yoga an hour of yoga first and then will close the practice with a 60min sound bath to activate the energy of the Solar Plexus Chakra.
You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Solar Plexus Chakra Yoga Flow
This ticket will take you to a place full of positive energy. Namaste!
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