Rooftop Yoga - Morning Flow
Wed, 17 Jul
|WPP Rose Court - Rooftop Terrace
Let's start the day awakening your energy and building strength through a dynamic yoga flow.
Time & Location
17 Jul 2024, 08:30 – 09:30 BST
WPP Rose Court - Rooftop Terrace, 2 Southwark Bridge Rd, London SE1 9HS, UK
About The Class
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement. You will flow through a sequence of asanas (yoga postures) to energize your body. This class is open to all levels from beginners to advance. Â
There will be some Yoga mats available but you can also bring your own if you want. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Hopefully we won't have rainny days but if we do, the class will be held indoors on the 10th floor.Â