Rooftop Yoga - Morning Flow
Wed, 10 Jul
|WPP Rose Court - Rooftop Terrace
Let's start the day awakening your energy and building strength through a dynamic yoga flow.
Time & Location
10 Jul 2024, 08:30 – 09:30 BST
WPP Rose Court - Rooftop Terrace, 2 Southwark Bridge Rd, London SE1 9HS, UK
About The Class
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement. You will flow through a sequence of asanas (yoga postures) to energize your body. This class is open to all levels from beginners to advance. Â
There will be some limited Yoga mats available but you can also bring your own mat. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Hopefully we won't have rainny days but if we do, the class will be held indoors on the 10th floor in room 10-S07.