Reflect & Restore - Day Retreat
Sun 15 Nov
|Doddinghurst Village Hall
Join us for a peaceful afternoon of Healing and Relaxation. This half day retreat includes Yoga, Breathwork and Sound Healing.
Time & Location
15 Nov 2026, 14:00 – 19:00
Doddinghurst Village Hall, Church Ln, Doddinghurst, Brentwood CM15 0NG, UK
About The Session
Reflect & Restore - Day Retreat
The energy of the Autumn invites time for introspection and reflection. This half day retreat is an opportunity to go inwards into your heart to give yourself a self-care moment, a moment to reset your energy and invite deep relaxation.
The retreat includes 3 powerful healing sessions for body, mind and soul:
🧘♂️YIN YOGA: Yin Yoga is an passive and introspective practice where you hold the asanas for a longer period of time (stillness) to bring healing and stretch the connective tissue and ligaments in the body.
🌬️ BREATHWORK: Your breath knows the way and when you breathe with awareness, you open a door to bring healing to your body through physical or emotional releases. This journey will focus on softening the body.
🌟 SOUND HEALING: A deeply relaxing sound journey to wrap up the day and leave you feeling relaxed and nurtured.
Tickets
Early Bird
£50.00
+£1.25 ticket service fee
Sold OutGeneral Admission
£60.00
+£1.50 ticket service fee
Total
£0.00