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Tue, 13 Jun


Harold Hill Community Centre

Navel Chakra Yoga Flow

After a busy day, there is nothing better than a Yoga class to stretch the body and wind down the mind. This Yoga class will focus on activating the energy of the Navel Chakra.

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Navel Chakra Yoga Flow
Navel Chakra Yoga Flow

Time & Location

13 Jun, 18:30 – 19:30 BST

Harold Hill Community Centre, Gooshays Dr - RM3 9LB

About The Class

Vinyasa Yoga is a dynamic practice that synchronizes breath and movement. You will flow through a sequence of asanas (yoga postures) to build strength and flexibility. This class is open to all levels from beginners to advance.

You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.





  • Navel Chakra Yoga Flow


    This ticket will take you to a place full of positive energy. Namaste!






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