Mon, 27 Jun|
Harold Hill Community Centre
Morning Yoga Flow (In Person)
Let's start the week awakening the body and mind through a dynamic Vinyasa Yoga class.
Time & Location
27 Jun 2022, 08:30 – 09:30 BST
Harold Hill Community Centre, Gooshays Dr - RM3 9LB
About The Class
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement. You will flow through a sequence of asanas (yoga postures) to energize your body. This class is open to all levels from beginners to advance.
You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Morning Yoga Flow
This ticket will take you to a place full of positive energy. Namaste!£8.00