Friday - Reiki Gong Bath

REIKI GONG BATH

Join us on for an evening of energy cleansing and relaxation through a 60min of Reiki Gong Bath. We will take you into a journey of connection with your own energy and the vibrations of the gongs and Reiki to bring healing and positive vibes to your entire being. This is a small group session designed to help you to release blockages, uplift your mood, ground yourself and help you to feel good. 

Gong Baths are a fantastic complementary therapy to support your energy and wellbeing. The healing vibrations of the gongs connect with your energy to slow down your parasympathetic nervous system, allowing your body and mind to heal and repair. 

What you need to bring to the session?

• Your Yoga mat
• Eye mask
• A light blanket to cover yourself during the session 

Gong Bath Contraindications:

The information below is very important and you need to read it carefully to be aware of the contraindications. By booking yourself into this session, you are acknowledging any potential contraindications the gong bath might have if applicable to you. 

It is rare for anyone to have an adverse reaction to Sound Healing as It is categorised as a LOW RISK complementary therapy. We are making you aware of the contraindications in order to make our sound bath a safe space for everybody.

As a precaution, it is NOT recommended that you take part in a Gong Bath in the following situations:

• When you are in the first 3 months of pregnancy
• If you suffer from epilepsy or experience seizures episodes
• If you have an unmanaged mental health issue (this means you are not being assisted by a medical treatment and therapy). Including, but not limited to: bi-polar, schizophrenia, PTSD, complex trauma, borderline personality disorder or harmful thoughts towards yourself or others. (If you suffer from stress, anxiety and depression you are ok to join the session)
• If you are intoxicated under the influence of alcohol and / or drugs
• If you have a pacemaker fitted or have a heart condition

You will be fine to join our Gong Bath in the following cases, but you may want to speak to us before attending the session:

• If you have passed your first 3 months of pregnancy 
• If you have metal plates or implants in your body. This is mainly because in some cases the sound vibration can affect the implants and trigger pain.
• If you have had recent surgery, broken bones or other major physical injuries
• If you have low blood pressure
• If you suffer from or previously suffered from tinnitus or other conditions that could be triggered by sound
• If you have a mental health issue and you are currently being supported by medical treatment, counselling or therapy. Also, if you suffered from mental health issues in the past and are feeling ok now.

Please note that if you wish to join our gong bath but have concerns about your physical and / or mental health. It is a good practice to request a note from your GP, medical consultant or other healthcare professional authorizing you are ok to join the Reiki Gong Bath. If you have any questions please reach out to us: contact@chokureikihealing.com