Free - Online Yin Yoga

Yin Yoga is a portal to deeper connect with your body. This meditative Yoga style invites introspection and relaxation as well as supporting and improving body mobility and flexibility in the joints and connective tissues.

This class is an opportunity to connect with Mercury's Retrograde energy to meet your shadows and invite healing into your life.

For this online class you need: Headphones, yoga mat, some yoga blocks, a yoga bolster or a thick pillow and your journal to take some notes after the class.

Find a comfortable place to join the class.