Tue, 09 Aug|
Harold Hill Community Centre
Evening Yoga Flow (In Person)
After a busy day, there is nothing better than a Yoga class to stretch the body and wind down the mind.
Time & Location
09 Aug 2022, 18:30 BST – 10 Aug 2022, 19:30 BST
Harold Hill Community Centre, Gooshays Dr - RM3 9LB
About The Class
Vinyasa Yoga is a dynamic practice that synchronizes breath and movement. You will flow through a sequence of asanas (yoga postures) to build strength and flexibility. This class is open to all levels from beginners to advance.
You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Evening Yoga Flow
This ticket will take you to a place full of positive energy. Namaste!