Evening Yoga
Thu, 27 Jun
|Hornchurch Library
After a busy day, there is nothing better than a Yoga class to stretch the body and wind down the mind.
Time & Location
27 Jun 2024, 18:30 – 19:30 BST
Hornchurch Library, 44 North St, Hornchurch RM11 1TB, UK
About The Class
This class is a combination of Vinyasa Yoga (dynamic practice that synchronizes breath and movement) and Yin Yoga (restorative and deeper stretch of the ligaments and fascia to enhance mobility and flexibility).
This class is open to all levels from beginners to advance. You need to bring your own Yoga mat to the class. Please bring your props, Yoga blocks and a strap or belt to support your posture during the class.
The class is taking place in level 1 (large meeting room). The building has accesible access and parking space at the back.