Thu, 16 May
|Hornchurch Library
Evening Yoga
After a busy day, there is nothing better than a Yoga class to stretch the body and wind down the mind.
Time & Location
16 May 2024, 18:30 – 19:30 BST
Hornchurch Library, 44 North St, Hornchurch RM11 1TB, UK
About The Class
This class is a combination of Vinyasa Yoga (dynamic practice that synchronizes breath and movement) and Yin Yoga (restorative and deeper stretch of the ligaments and fascia to enhance mobility and flexibility). Â
This class is open to all levels from beginners to advance. You need to bring your own Yoga mat to the class. Please bring your props, Yoga blocks and a strap or belt to support your posture during the class.
The class is taking place in level 1 (large meeting room). The building has accesible access and parking space at the back.Â