Awakening your energy and building strength through a dynamic flow.
- 5 British pounds£5
- WPP Rose Court Terrace
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement. You will flow through a sequence of asanas (yoga postures) to energize your body. This class is open to all levels from beginners to advance. You need to bring your own Yoga mat to the class. If you have tight hamstrings, please get a pair of Yoga blocks and a strap or belt to support your posture during the class.
Cancellation Policy: To cancel or reschedule please contact Emy 24 hours before your session. No cancelations are accepted on the day of your session.
Harold Hill, Romford, UK